Fitness & Health Coaching

Transform your body and life.

Do you have trouble sticking to fitness programs?

Good. You’re the right place.

Maybe you have never had a fitness program designed for you, to reach your goals.

Great! I love helping newbies get started.

Are you overwhelmed, confused, and don’t know where you start.

Amazing. My programs are build on education, simplicity, and high level support.

Do you feel frustrated, always trying but never getting the results you want?

I know it feels hard, but it doesn’t have to be. I’m here to make is easier.

IN-PERSON COACHING


Personal Training and Health Coaching from the comfort of your home, condo, or gym. Available in Toronto, ON.

ONLINE COACHING

Virtual coaching that provides personalized workout programs, and 1:1 support.

I’m Jordan!

Personal Trainer & Health Coach

CSEP Certified Personal Trainer with 15+ years experience coaching women to meet and surpass their fitness, and health goals.

“Working with Jordan for the last 4 years has been life altering in the best possible way!

I'm stronger, have more energy and am so much happier.   I was woefully out of shape, but Jordan put together a program based on my abilities.  As I became stronger she continually challenged me with additions to my workout.  I soon found myself doing exercises I never would have thought possible.  Jordan worked with me, listened to me, and made accommodations as the arthritis in my knees sometimes required changes.”

- Leslie B.

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